The VYPE Media team traveled out to San Antonio Christian School earlier this year for the SACS 2021 Spring Media Day.
VYPE captured images of the top spring sport athletes. Check out some of our favorite pics below!
The VYPE Media team traveled out to San Antonio Christian School earlier this year for the SACS 2021 Spring Media Day.
VYPE captured images of the top spring sport athletes. Check out some of our favorite pics below!
AS THE SAYING GOES, STRENGTH IS IN NUMBERS.
At San Marcos High School, last year the Rattlers saw playoff appearances in football, volleyball, boys and girls’ basketball and had a powerlifting and wrestling state qualifier along with a 2020 Wrestling State Champion.
A big key to that success has been strength and conditioning coach Carl Thompson, who looks like he can still play.
The 25-year-old San Marcos Speed and Strength coach was built for this job, virtually speaking it into existence.
“I’ve really dedicated my whole life since high school at the age of 15 to be a strength coach,” Thompson laughed. “I’ve done everything needed to get into this position and I’m so excited to be here.”
His high school coach must be so proud, right?
Well, his high school coach is now his boss in John Walsh. Thompson won back-to-back State Championships at Denton Guyer (2012, 2013) as a defensive end under the direction of Walsh. He went on to play at Rice, where he received his degree in Kinesiology.
It was a perfect fit for Walsh when he began building his culture at San Marcos.
“If you want to compete at the highest level in Texas, you have to be committed to speed and strength, and Coach Walsh certainly is,” Thompson said. “If you don’t dedicate the resources to it, your program will fall behind. Everything is so specialized now. It’s not like the old days, where you just lift the heaviest weight a few times a week. Everything is planned out in 4-to-6-week increments. Everything is built in for every sport. There is no guessing, it’s a plan.”
Having to build sport specific workout plans is a challenge, but he really looks at it from a different perspective.
“I really don’t think about the actual sport my athletes play, but the movements that take place in a respective sport,” he said. “When you take a deep dive, a lot of movements look the same. Take softball. You think it’s all arm and shoulder work, but it’s very lower-body dominant. To hit the ball out of the park, you have to be strong in the lower body. Same as volleyball. It’s all about explosion in your lower body to get off the ground. I simulate those same movements in the weight room.”
While being strong is important, endurance is his motivation.
“I’m trying to tax your body like a game does,” he said. “I’m trying to simulate a game-like experience… a five-game set or the fourth quarter. That’s when you win or lose.”
Thompson’s greatest traits are that he played the game at an elite level in high school under his current mentor, he knows what the college level is looking for and he is well-educated in his field. But that’s not all… he’s young.
“I can relate pretty well because of my age,” he laughed. “I was literally in high school less than 10 years ago. It all really comes down to one thing and that is a relationship. If kids know that you care about them, they will lift every weight in the weight room and run through any wall for you. They just want someone in their corner who they can trust and talk to, regardless of sport.”
In dramatic fashion, Northside O'Connor brought home the program's first-ever softball state championship this past weekend in Austin.
A leadoff homer from Jada Munoz, a flurry of singles and a bases-loaded walk drawn by AJ Sanchez pushed across the game-winning run in a 7-6 victory over Mansfield Lake Ridge for the Class 6A State Championship.
Relive the best moments from the championship game with this highlight powered by Sun & Ski Sports. Video by Joshua Koch.
AUSTIN - Northside O'Connor has waited long enough.
The Panthers came up short of the ultimate prize their previous five trips to the UIL State Softball Tournament. The last trip came 10 years ago in 2012.
A bases-loaded walk in the home half of the seventh inning propelled Northside O'Connor to the program's first-ever Class 6A State Championship with a 7-6 victory over Mansfield Lake Ridge on Saturday night at Red & Charline McCombs Field at the University of Texas.
"It's awesome," Northside O'Connor coach Caitlin Bollier said. "We had a group of some of the athletes who had been to the tournament in year's past, they made these girls a video. Just to be able to come here and win it for our community and the girls who have won O'Connor across their chest, it's a pretty cool thought."
Jada Munoz, a McNeese State signee, was named the Class 6A State Championship Game MVP, after going 2-for-4 with two RBIs and the game-tying home run in the seventh inning.
"I can't even put it into words," Munoz said about winning MVP. "I'm so happy right now. I'm so proud of myself."
Sammie Portillo got the start for O'Connor in the circle. Portillo settled in after a rocky first inning and gave up six runs on on nine hits with two walks and eight strikeouts in 6 1/3 innings of work.
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