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Central Oklahoma

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Supplements: What you need to know about adding them to your diet

John Coyne, a former Nebraska football player, runs the GNC store in Owasso and oversees nine GNC stores in Oklahoma City. We had a Q-and-A session with John about supplements and what they can do for the body. Here’s what he had to say. John Coyne runs the GNC in Owasso and oversee the stores in Oklahoma City. HSSTM: Why would people go to a... More

A Passing Fancy

The Oklahoma Showdown, a 7-on-7 passing tournament, sponsored by High School Sports the Magazine, will be July 11-12 in Edmond. There will be three pools of six teams and each team plays the other five in its pool. An elimination tournament begins Saturday, with the the championship game will at 3 p.m. on July 12 at Edmond North. Pool play begins at 9 a.m. on July 11. ... More

10 To Watch

1. Gabe Lynn, Jenks, defensive back, 6-0, 185 College choice:Has interest from Arkansas, Florida, North Carolina, Oklahoma State, Oklahoma, Colorado, LSU, Miami (Fl.), Nebraska and USC. News to know: Lynn is the highest-ranked player in the state, according to Rivals and one of the most highly recruited players in the country. He is rated the 25th best player in the country by Rivals. He is fast, can hit and moves... More

Health

As summer begins and preparations for fall sports are underway, athletes and exercise enthusiasts alike need to keep rehydration and recovery foremost on their minds. During exercise the body sweats and loses the electrolytes it needs to maintain normal function. Sweating is the body’s ability to cool itself in order to maintain a constant temperature. It also utilizes energy stores that allow muscles to contract and relax, and... More

Golf

Who won: Boys: Edmond North (6A), Ardmore (5A), Bishop McGuinness (4A), Heritage Hall (3A), Washington (2A). Girls: Edmond Memorial (6A), Duncan (5A), Clinton (4A), Kingfisher (3A), Pioneer (2A). How it happened: Edmond North boys – The Huskies captured their fourth straight state title. This year was one of the toughest ones, beating Jenks by four strokes 872-876. Edmond North did it by placing... More

Baseball

The champions: Owasso (6A), Bixby (5A), Bishop McGuinness (4A), Sperry (3A), Silo (2A), Fort-Cobb Broxton (A), Red Oak (A) How it happened: Owasso – The Rams beat Moore 5-2 to win their seventh state title in the past 11 years. Bixby – The Spartans upset top-ranked Chickasha 4-1 in the state title game to capture their first championship since 1978. Bishop... More

Soccer

Boys Who won: (6A) Edmond Memorial, (5A) Tulsa Washington, (4A) Cascia Hall How it happened: Edmond Memorial – The Bulldogs finished a perfect season in a perfect way, capturing the 6A state championship with a 1-0 victory over Norman North in a shootout. The Bulldogs beat the Timberwolves 5-4 in penalty kicks to win their second state championship and their first in 14 years. It was Memorial’s... More

Track

Girls Track Teams champions: (6A) Midwest City, (5A) Tulsa East Central, (4A) Bishop McGuinness, (3A) Vian, (2A) Watonga, (A) Okeene. How they did it: Midwest City – A year after the boy’s team won a track title, the girl’s team matched them this year. The Bombers excelled on the track, using their superior speed to collect 117 points and run away from the competition. They... More

Tennis

Who won: Boys: (5A) Tulsa Union, (4A) Bishop Kelley, (3A) Cascia Hall Girls: (5A) Jenks, (4A) Bishop Kelley, (3A) Bishop McGuinness How it happened: Bishop McGuinness – There was no surprise that the McGuinness girl’s tennis program won another state championship. Make it 10 state title in a row for the powerhouse program. The Fighting Irish did it in dominating fashion, winning all its matches... More

Getting Into the Right Summer Swing of Things

Summer is almost here so it’s time for parents to start lining up their kids’ activities. If your son or daughter likes golf and seems interested in attending a junior golf camp here are a few suggestions to help you pick the right one. 1) If you are a member of a country club, most likely your club offers a summer golf camp for juniors. If you are not,... More

Be More Agile, Be Safer

Many trainers are missing the point when it comes to training athletes who are looking for speed, power and strength. When training the participant, we need to condition the body for functional performance. Agility training is not just leg or lower body conditioning, but whole body conditioning. Every day we move in different directions, perform different tasks and transverse different elevations. For functional performance training we need to... More

Here’s How to Get Better at Basketball

So your kid loves the game of basketball? He or she has hopes and dreams of being a basketball player in high school or even college? You, as a parent, want to help them, but you’re not a basketball coach and you’re not sure where to turn. This happens all over the country in many different communities. As a parent, who do you call? Well, the local recreation... More

Fantastic Teams

These teams capped on their seasons with a state title: Bishop McGuinness boys – The best and most dominant team in the state the past three years. McGuinness has faced very few challengers in Class 4A the last three years. The Fighting Irish (26-4) dominated their competition in easily winning their third straight 4A gold ball. They had three players average at least 13 points a game and won... More

Youth: Giving Back

More than 20 NFL football players, including former Oklahoma running back Adrian Peterson, will be at the Performance Sports Center in Edmond to host a football clinic for young athletes. The event is free to the public and will be held from noon-3 p.m. on March 29. Donations will be accepted to benefit the Cato June Scholarship of Champions and the Summer Breeze Backpack Drive, which provides fans... More

Spirit: Nationally Known

For the first time in Mustang High School history, the Bronco varsity cheerleaders won first place at NCA Nationals in the Large Coed Division. Not only is the giant gold megaphone trophy and the big black leather jacket a symbol of being a champion, it is a reminder of the more than two minutes that changed the way people view the small town. Starting in October, our squad switched... More

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	10 To Watch by: Francisco Ojeda 1. Gabe Lynn, Jenks, defensive back, 6-0, 185 College choice:Has interest from Arkansas, Florida, North Carolina, Oklahoma State, Oklahoma, Colorado, LSU, Miami (Fl.), Nebraska and... More
	A Passing Fancy The Oklahoma Showdown, a 7-on-7 passing tournament, sponsored by High School Sports the Magazine, will be July 11-12 in Edmond. There will be three... More
	Supplements: What you need to know about adding them to your diet by: Andrew Gilman John Coyne, a former Nebraska football player, runs the GNC store in Owasso and oversees nine GNC stores in Oklahoma City. We had... More