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Regular Season Nov 22, 2009
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In track and field, the responsibilities that face a head coach can be quite demanding. In your opinion, how vital is it to the head coach, the athletes and the team to have a strong group of assistant coaches in place to ensure overall success?
Central Indiana

Featured Coaches: Nathan Fishel, Tim Richey, Don Zelaya, Roger Girtz
In doubles tennis, technique and communication play crucial roles in victory, but how much importance does positioning play? Is a doubles team strongest when both players are up, back or when one is up and one is back?
Central Indiana

Featured Coaches: Matt DeVault, Stan Malless, Richard Fair
Unpredictable weather and field conditions can really make it difficult for spring sports teams to practice outdoors. How tricky is it dealing with this dilemma as you attempt to prepare your lacrosse players for the approaching season? What do you do to help ease "cabin fever" from practicing indoors?
Central Indiana

Featured Coaches: Jim Reidy, Tim O’Shea, Josh Miller
At this point of the season, with training routines firmly in place and their physical endurance on track, how much does mental preparation come into play? How important is this particular element to overall tournament success?
Central Indiana

Featured Coaches: Brett Findley, Ryan Nix, Chas Grimm, Dennis Davis
What are your feelings on the recent modifications made to both the IHSAA individual and team state wrestling tournament? Effective this season, the top-four individual regional finishers will advance to semistate, which will eliminate the first-round bye previously awarded to regional champions. At sectional, only the championship team will advance to the team regional, which eliminates team semistate. Previously, the sectional's top-two finishers earned a team regional berth.
Central Indiana

Featured Coaches: Terry O’Neil, Wes Hall, Jason Smith, Cale Hoover
What type of a training regimen do you incorporate to obtain optimal performance? How much does physical endurance play a role with a season that encompasses a year-round commitment?
Central Indiana

Featured Coaches: Nicole Latham, Rachel Lazzer and Carla Smith, Annamarie Miller, Kaylee Johnson
With swim meets beginning this month, how does preseason and early season training differ from offseason training? What are the focuses and emphasis placed on during the first weeks of practice?
Central Indiana

Featured Coaches: Chris Plumb, Jacqueline Dilts, Tom Addington, Kyle Messmore
With the state tournament approaching, how do you prepare your runners for sectionals, regionals and state meets? Due to the rigors of running and the volume of miles building up throughout the season, do you do anything differently as the season winds down to keep them in top shape or to ensure less wear and tear?
Central Indiana

Featured Coaches: Ryan Keen, Karl Knerr, Dennis Scheele, Greg Hill
With the season well underway, how do you manage your rotation? How do you work your substitutions to make sure you have the right players in the right spots at all times? What kind of factor does rotation play in the grand scheme of a game or match?
Central Indiana

Featured Coaches: Jean Kesterson, Roxanne Chapman, Elizabeth Statzer
While most fall sports are just getting started in late August, your teams are often at the midway point. Since there is such a focus on individual play over the summer, how do you get your girls to focus on the team when the season begins? What are your points of emphasis?
Central Indiana

Featured Coaches: Rose Moore, Scott Rinear, Steve Drabyn, Dylan Purlee

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