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How To: Pick and Roll
What is sweeter than a spring roll, softer than a toilet roll and looks better than a freshly-baked Kaiser roll? (Let’s get a drum roll please…) That, of course, is the pick-and-roll. The pick-and-roll is one of the most fundamental plays in basketball, and it is commonly featured in most offensive sets.
It is carried out by two players (perhaps a guard/forward combination), and when a team is playing... More 
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How To…Stick The Landing
Not only does a gymnast need to be limber and extremely flexible, the sport also requires an athlete to have a great deal of balance. From bars to floor exercise to the balance beam to vault, if you can’t maintain your body’s balance, you aren’t going to score very many points with the judges.
Perhaps the most difficult of body balances to maintain is when you’re twisting and... More
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How To: Pick and Roll
by: Bob Herman
What is sweeter than a spring roll, softer than a toilet roll and looks better than a freshly-baked Kaiser roll?...
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A collection of this month's best action photos.
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With the season well underway, how do you manage your rotation? How do you work your substitutions to make sure...
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Where are they now?
by: Bill Benner
Growing up on the West side of Indianapolis, Jimmy Dimitroff desperately wanted to be a basketball player.
Only one...
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The Well Runs Deep
by: Rob Downey
Senior Anthony Spina and his brother, junior Michael Spina, are two of the key returning players for Martinsville this fall,...
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Still Stading Strong
by: Mike Beas
In terms of appearance, the Blockhouse is as basic as a quarterback sneak, with an exterior comprised of bricks painted...
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